As your story and your process are unique to you, you will see your Counselor for as long as you need to. You may spend a long time or a short period working through various issues and stages, and only your individual process will set the pace. You may also ask - How often should I see my Counselor? Again, you will work out together with your Counselor. If you have a crisis, then it may be daily for a time. If you are managing well, then perhaps monthly.
Yes. To create a safe space your counselor will keep all your secrets that you share with them, except in the event of safety concerns. In such an event, your Counselor will be honest with you and let you know what they are obligated to do. Safety concerns are not any of your secrets EXCEPT: If you are going to harm yourself or another human being. The abuse of a minor or dependent adult.
Crosby Healthy Minds can assist and support you with almost any issue you may be facing. What ever it is that you are struggling with, it is helpful to speak to someone about it. We have a pool of resources to draw from and will refer you into our network of experts if required.